Quality of Life Assistant

The forms and advice on the web site for Hypokalemic Periodic Paralysis on figuring out the perfect diet and avoiding triggers, might be helpful for Mito people.

http://hkpp.org/qla/index.html

Although this is for a different disorder than Mito, these forms helped me to figure out my low carb diet and many of my triggers.

They take a lot of time and work, but so worth it.

How to Chart:

http://hkpp.org/qla/how_to_chart.html

Blank forms:

http://hkpp.org/qla/log_forms.html

Food Triggers:

http://hkpp.org/qla/food_bev_triggers.html