Mobility & Mitochondria: An Intimate Connection

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Article aimed at the aging population, but good overview & remedy checklist for anyone having mobility issues:   By Cate Reade, MS, RD ~ We all love our mobility because it offers us the freedom to live without limits. When we are young we can run, jump, climb, skip and move our body in all directions, freely and easily. As we grow older and more sedentary, our […]