Being sick, even with a cold or a simple virus, is tough for most children and adult mito patients. Many people with mitochondrial disease are “wiped out” when ill, and can take much longer to recover. Have a plan in advance about what to do when and if you, your family member or your child gets sick. Below are sample plans that you can share with your physician to customize specifically for the mito patient, in the event of an illness or emergency.