Day to Day with Mito
Helpful tips, tricks, and other ideas to help make daily life easier for people with mitochondrial diseases, and their families.
MitoAction is committed to helping our community live their best life day-to-day despite the challenges of mitochondrialRelated to the mitochondria. disease. We’ve created these resources to provide tips, tricks, and other ideas to help make daily life easier for people with mitochondrial diseases, and their families. Hopefully, this will help make this journey a little less stressful for the entire family, and help you navigate the world of mitochondrial disease.
With some preparation, equipment, and lifestyle changes, you too, can LIVE with mito!
Mito Resources
A comprehensive list of resources to help patients, parents and caregivers on their Mito journey.
Managing Your Energy
Helpful tips for managing your energy and dealing with the fatigueThe overall feeling of tiredness or lack of energy. It is not the same as simply feeling drowsy or sleepy. Being fatigued means having no motivation or energy. caused by Mito.
Exercise with Mito
Fatigue and other symptoms can make exercise difficult. Kimberly Serra addresses your Frequently Asked Questions.
Care Coordination and Management
Resources to help patients, parents and caregivers better coordinate and manage patient care.
Advocating for Yourself and Your Child
Here are some steps to take so you can advocate for yourself and your child effectively.
Parents and Caregivers of Children with Mito
Some helpful tips for the parents and caregivers of a child with mitochondrial disease.
Traveling with Mito
If you or someone you care for has mito and is traveling, we’ve provided a list of resources that should help.
Holiday Tips
Our tips to help reduce stress and fatigue while making the most out of every moment!
Mito Life Hacks
Mito Life Hacks are short videos with “words of advice” from real Mito patients and family members.
Living with Mito
We’ve broken down our tips for living with Mito, with relevant information young children, teens and adults.
