If you were to grade your knowledge of nutrition and meal planning and preparation, would you pass? This presentation will explain the basic nutrition needs essential for overall health in individuals with mitochondrialRelated to the mitochondria. disease. Strategies for meal planning and meal preparation- while navigating fatigueThe overall feeling of tiredness or lack of energy. It is not the same as simply feeling drowsy or sleepy. Being fatigued means having no motivation or energy. and muscle strength- will also be shared.
