Customize Your Mito Daily Journal

Print Friendly, PDF & Email

Customize your Daily Journal using the MitoAction Mobile Website

Note: Customizing your Mito Journal only takes 5-10 minutes.

We have laid out the steps to walk you through adding Symptoms and vitals to track to your Mito Health Journal.





First: Log in to Website

Go to https://www.care3.co/mitoaction and click the Login button in the upper right to go to the login page. Log in using the same email and password you use for the mobile app.




Next: Select “Daily Journal” Actions

Click the “heart page” icon on the left side navigation bar (below the calendar icon).

Find “Daily Journal” row and click “”Actions” on the right side.




Actions: Add Symptoms, Vitals, Medications/ Supplements to Track

On the Actions/Interventions page, scroll down past the header information summary to add your Symptoms.

Symptoms: Click “add” in each group to see what Symptoms and Vitals are available. There are several groups so make sure you review each one to make sure you are tracking exactly what you want.

Medications: Click “add” to add medications and supplements. In the drop down menu, choose “Other” and type in your medication. You can also type in a group name like “Morning Meds” and use the “Outcomes/Notes” field to the right to list the medications and supplements you take in the morning. Do the same for Afternoon Meds and Evening Meds.

Start – End Dates: These dates are for the individual activity. The default is the duration of the journal. If you want to keep those dates, simply leave them. You can NOT choose dates outside of the Journal date range.

Frequency: Select how often you want to track the symptom. Note: If you choose more frequent than once per day, you can also add the exact time of day you want the tracking Reminder to be sent.



Outcomes/Notes: Enter any notes that will help the person complete the task. You can add all the medications and supplements here if you added a Group name like “Morning Meds” in Medications.

IMPORTANT: Don’t forget to click “save.” You MUST click the “save” button on each symptom you add.

Repeat this process for each symptom/vital you choose. If you want to add items from any of the other Groups, you can repeat these steps as well.

When you’ve added all of the Symptoms and Vitals you want to track, click “review plan” to go to Review.


Review: Review Your Daily Journal

Review: In Review, you can view all symptoms and frequencies.

If you need to edit any of the symptoms, click the “Interventions” or “Actions” button in the upper right to take you back to the Actions/Interventions page. There you can edit any symptom.

CLICK “Complete and Start” button. You must do this to initiate your Reminders to the mobile app.

That’s it! Your Mito Daily Journal is customized with the new symptoms you want to track. Click the messages icon in the left navigation bar to see your Journal.

Note: You will start receiving your new Reminders in the app the next day.